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 GARLIC & LEMON CHICKEN WITH RED POTATOES & GREEN BEANS

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MusicSpeaks



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Join date : 2013-01-16

PostSubject: GARLIC & LEMON CHICKEN WITH RED POTATOES & GREEN BEANS   Sun Oct 06, 2013 1:13 am

GARLIC & LEMON CHICKEN WITH RED POTATOES & GREEN BEANS !
(Gluten free. Low Carb, Diabetic Friendly and so simple to make) WOW!!!! THIS IS AWESOME!!!! BACK BY POPULAR DEMAND!!!!
INGREDIENTS
6 tablespoons olive oil
2 lemons, 1 thinly sliced, 1 juiced
4 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
3/4 pound trimmed green beans
8 small red potatoes, quartered
4 chicken breasts

DIRECTIONS Preheat oven to 400F. Coat a large baking dish or cast-iron skillet with 1 tablespoon of the olive oil. Arrange the lemon slices in a single layer in the bottom of the dish or skillet. In a large bowl, combine the remaining oil, lemon juice, garlic, salt, and pepper; add the chicken, green beans and potatoes and toss to coat. Pour this mix into the pan and spread around evenly. Roast for 50 minutes or until cooked through. Serve warm.
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GARLIC & LEMON CHICKEN WITH RED POTATOES & GREEN BEANS
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